Mark Burgess 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
148
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
November 08, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |