Mark Burgess 1:15:00 row
15,047m
Meters
1:15:00.9
Time
2:29.5
Pace
823
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
December 03, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.9 | 15,047m | 2:29.5 | 105 | 660 | 17 |
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 17 |
| 40:00.0 | 3,987m | 2:30.4 | 103 | 653 | 17 |
| 1:00:00.0 | 3,976m | 2:30.9 | 102 | 650 | 17 |
| 1:15:00.9 | 2,944m | 2:33.0 | 98 | 636 | 18 |