Mark Burgess 30:00 row
7,037m
Meters
30:00.6
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
August 06, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,037m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 30:00.6 | 1,252m | 2:00.0 | 202 | 996 | 27 |