Mark Burgess 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
August 20, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 20 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 19 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |