Mark Burgess 54:00 row
12,497m
Meters
54:00.0
Time
2:09.6
Pace
766
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
August 21, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,497m | 2:09.6 | 161 | 852 | 19 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 20 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 20 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 |
| 54:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |