Mark Burgess 19:54 row
3,580m
Meters
19:54.9
Time
2:46.8
Pace
184
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 16 |
February 03, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:54.9 | 3,580m | 2:46.8 | 75 | 559 | 16 |
6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 17 |
12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 16 |
18:00.0 | 1,003m | 2:59.4 | 61 | 508 | 16 |
19:54.9 | 339m | 2:49.4 | 72 | 547 | 16 |