Mark Burgess 31:17 row
6,979m
Meters
31:17.3
Time
2:14.4
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
March 31, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.3 | 6,979m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 31:17.3 | 259m | 2:29.2 | 105 | 662 | 22 |