Mark Burgess 7:19 row
1,478m
Meters
7:19.3
Time
2:28.6
Pace
81
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
April 02, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,478m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 7:19.3 | 483m | 2:24.2 | 117 | 701 | 20 |