Mark Burgess 30:00 row

7,537m

Meters

30:00.0

Time

1:59.4

Pace

502

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate23

April 03, 2020 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,537m 1:59.4 206 1007 23
7:30.0 1,859m 2:01.0 197 979 23
15:00.0 1,860m 2:00.9 198 980 23
22:30.0 1,861m 2:00.9 198 981 23
30:00.0 1,957m 1:54.9 230 1092 23