Mark Burgess 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 23 |
April 03, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 23 |
7:30.0 | 1,859m | 2:01.0 | 197 | 979 | 23 |
15:00.0 | 1,860m | 2:00.9 | 198 | 980 | 23 |
22:30.0 | 1,861m | 2:00.9 | 198 | 981 | 23 |
30:00.0 | 1,957m | 1:54.9 | 230 | 1092 | 23 |