Mark Burgess 20:00 row
4,718m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
April 08, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,718m | 2:07.1 | 170 | 885 | 20 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 19 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 23 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |