Mark Burgess 20:00 row
4,819m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
April 08, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 20 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |