Mark Burgess 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
April 11, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 20 |
| 9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 19 |
| 18:00.0 | 2,086m | 2:09.4 | 161 | 855 | 19 |
| 27:00.0 | 2,106m | 2:08.2 | 166 | 871 | 23 |
| 36:00.0 | 2,061m | 2:11.0 | 156 | 835 | 22 |
| 45:00.0 | 1,967m | 2:17.2 | 135 | 765 | 20 |