Mark Burgess 2x40:00/5:00r row
18,885m
Meters
1:20:00.0
Time
2:07.0
Pace
1182
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,931m |
| Overall Time | 1:30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
April 20, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,885m | 2:07.0 | 171 | 886 | 21 | |
| 40:00.0 | 9,409m | 2:07.5 | 169 | 880 | 21 | |
| 40:00.0 | 9,477m | 2:06.6 | 172 | 893 | 21 | |
| r46m |