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Mark Burgess v100m/0:40r...20 row

2,000m

Meters

52:55.8.1

Time

58:13.8.1

Pace

183

Calories

Rest Time13:20.0
Overall Time6:15.9
Average Watts-294
Calories Per Hour-711
Stroke Rate40

May 14, 2020 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:55.8.1 2,000m 58:13.8.1 -294 -711 40
0:20.1 100m 1:40.5 345 1486 38
r: 0:40 0m
0:19.1 100m 1:35.5 402 1682 41
r: 0:40 0m
0:18.9 100m 1:34.5 415 1727 39
r: 0:40 0m
0:18.8 100m 1:34.0 421 1750 40
r: 0:40 0m
0:18.8 100m 1:34.0 421 1750 40
r: 0:40 0m
0:18.5 100m 1:32.5 442 1821 40
r: 0:40 0m
0:19.0 100m 1:35.0 408 1704 39
r: 0:40 0m
0:19.0 100m 1:35.0 408 1704 41
r: 0:40 0m
0:19.2 100m 1:36.0 396 1661 37
r: 0:40 0m
0:19.0 100m 1:35.0 408 1704 38
r: 0:40 0m
0:18.9 100m 1:34.5 415 1727 38
r: 0:40 0m
0:18.8 100m 1:34.0 421 1750 39
r: 0:40 0m
0:18.9 100m 1:34.5 415 1727 38
r: 0:40 0m
0:18.9 100m 1:34.5 415 1727 37
r: 0:40 0m
0:18.2 100m 1:31.0 464 1898 42
r: 0:40 0m
0:18.3 100m 1:31.5 457 1872 38
r: 0:40 0m
0:19.0 100m 1:35.0 408 1704 38
r: 0:40 0m
0:18.2 100m 1:31.0 464 1898 42
r: 0:40 0m
0:18.7 100m 1:33.5 428 1773 39
r: 0:40 0m
0:17.6 100m 1:28.0 514 2067 47
r: 0:40 0m

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Workout Graph

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