Mark Burgess 16:22 row
4,012m
Meters
16:22.1
Time
2:02.3
Pace
259
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
May 20, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 4,012m | 2:02.3 | 191 | 956 | 22 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 22 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 22 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 22 |
| 16:22.1 | 86m | 2:08.4 | 165 | 867 | 23 |