Mark Burgess 2000m row

2,000m

Meters

7:00.7

Time

1:45.1

Pace

156

Calories

Average Watts301
Calories Per Hour1335
Stroke Rate34

May 22, 2020 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Not happy with this result, but it is a start for the season.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.7 2,000m 1:45.1 301 1335 34
0:21.3 100m 1:46.5 290 1297 37
0:20.5 200m 1:42.5 325 1418 35
0:20.5 300m 1:42.5 325 1418 38
0:20.6 400m 1:43.0 320 1402 35
0:20.6 500m 1:43.0 320 1402 35
0:20.8 600m 1:44.0 311 1370 35
0:20.9 700m 1:44.5 307 1355 37
0:21.0 800m 1:45.0 302 1340 34
0:21.4 900m 1:47.0 286 1283 34
0:21.3 1,000m 1:46.5 290 1297 34
0:21.2 1,100m 1:46.0 294 1311 34
0:21.0 1,200m 1:45.0 302 1340 34
0:21.3 1,300m 1:46.5 290 1297 31
0:21.3 1,400m 1:46.5 290 1297 34
0:21.0 1,500m 1:45.0 302 1340 34
0:20.9 1,600m 1:44.5 307 1355 34
0:21.5 1,700m 1:47.5 282 1269 34
0:21.6 1,800m 1:48.0 278 1256 31
0:20.8 1,900m 1:44.0 311 1370 35
0:22.1 2,000m 1:50.5 259 1192 30

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Workout Graph

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