Mark Burgess 2000m row
2,000m
Meters
7:00.7
Time
1:45.1
Pace
156
Calories
Average Watts | 301 |
---|---|
Calories Per Hour | 1335 |
Stroke Rate | 34 |
May 22, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.7 | 2,000m | 1:45.1 | 301 | 1335 | 34 |
0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
0:20.5 | 300m | 1:42.5 | 325 | 1418 | 38 |
0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 |
0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
0:20.8 | 600m | 1:44.0 | 311 | 1370 | 35 |
0:20.9 | 700m | 1:44.5 | 307 | 1355 | 37 |
0:21.0 | 800m | 1:45.0 | 302 | 1340 | 34 |
0:21.4 | 900m | 1:47.0 | 286 | 1283 | 34 |
0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 34 |
0:21.2 | 1,100m | 1:46.0 | 294 | 1311 | 34 |
0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 34 |
0:21.3 | 1,300m | 1:46.5 | 290 | 1297 | 31 |
0:21.3 | 1,400m | 1:46.5 | 290 | 1297 | 34 |
0:21.0 | 1,500m | 1:45.0 | 302 | 1340 | 34 |
0:20.9 | 1,600m | 1:44.5 | 307 | 1355 | 34 |
0:21.5 | 1,700m | 1:47.5 | 282 | 1269 | 34 |
0:21.6 | 1,800m | 1:48.0 | 278 | 1256 | 31 |
0:20.8 | 1,900m | 1:44.0 | 311 | 1370 | 35 |
0:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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Not happy with this result, but it is a start for the season.