Mark Burgess v7:00/0:40r...1 row
1,665m
Meters
6:21.6
Time
1:54.5
Pace
105
Calories
89
Heart Rate
| Rest Time | 0:40.0 |
|---|---|
| Overall Time | 7:01.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 11 |
May 23, 2020 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.6 | 1,665m | 1:54.5 | 233 | 1100 | 11 | 89 | |
| 7:00.0 | 1,665m | 2:06.1 | 174 | 900 | 22 | 114 | |
| r: 0:40 | 0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.