Mark Burgess 16:57 row
4,008m
Meters
16:57.1
Time
2:06.8
Pace
249
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 131 |
May 07, 2020 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.1 | 4,008m | 2:06.8 | 171 | 889 | 22 | 155 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 152 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 152 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 157 |
| 16:57.0 | 461m | 2:06.8 | 171 | 889 | 22 | 158 |
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