Mark Burgess 2x20:00/2:00r row
10,354m
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
170
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,394m |
| Overall Time | 44:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
May 28, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,354m | 1:55.8 | 225 | 1073 | 28 | 170 |
| 20:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 27 | 165 |
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 29 | 174 |
| r40m |
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Workout Graph
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