Mark Burgess 1:10:00 row

16,720m

Meters

1:10:00.0

Time

2:05.5

Pace

1058

Calories

140

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate22

June 09, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 16,720m 2:05.5 177 907 22 140
10:00.0 2,489m 2:00.5 200 987 22 141
20:00.0 2,456m 2:02.1 192 960 23 141
30:00.0 2,402m 2:04.8 180 918 22 141
40:00.0 2,354m 2:07.4 169 881 21 144
50:00.0 2,338m 2:08.3 166 870 21 143
1:00:00.0 2,332m 2:08.6 164 865 21 141
1:10:00.0 2,349m 2:07.7 168 878 21 144

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Workout Graph

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