Mark Burgess 43:26 row
10,110m
Meters
43:26.1
Time
2:08.8
Pace
644
Calories
152
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
Drag Factor | 122 |
June 20, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:26.1 | 10,110m | 2:08.8 | 163 | 862 | 24 | 152 |
3:09.6 | 800m | 1:58.5 | 210 | 1023 | 25 | 146 |
6:16.1 | 800m | 1:56.5 | 221 | 1060 | 26 | 155 |
9:23.8 | 800m | 1:57.3 | 217 | 1046 | 27 | 159 |
12:48.5 | 800m | 2:07.9 | 167 | 875 | 25 | 156 |
15:58.2 | 800m | 1:58.5 | 210 | 1022 | 27 | 159 |
19:18.1 | 800m | 2:04.9 | 179 | 917 | 25 | 158 |
22:41.6 | 800m | 2:07.1 | 170 | 885 | 24 | 153 |
26:00.6 | 800m | 2:04.3 | 182 | 926 | 25 | 157 |
29:30.8 | 800m | 2:11.3 | 154 | 831 | 25 | 156 |
33:10.7 | 800m | 2:17.4 | 135 | 763 | 22 | 150 |
36:34.7 | 800m | 2:07.5 | 169 | 881 | 25 | 153 |
40:32.8 | 800m | 2:28.8 | 106 | 665 | 21 | 139 |
43:14.6 | 510m | 2:38.6 | 88 | 601 | 19 | 141 |