Mark Burgess 2000m row
2,000m
Meters
8:41.4
Time
2:10.3
Pace
122
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
June 22, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 21 | 139 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 | 126 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 | 133 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 | 137 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 18 | 139 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 | 140 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 21 | 140 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 23 | 141 |
| 0:27.4 | 800m | 2:17.0 | 136 | 768 | 22 | 140 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 20 | 141 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 23 | 142 |
| 0:26.4 | 1,100m | 2:12.0 | 152 | 823 | 20 | 142 |
| 0:25.7 | 1,200m | 2:08.5 | 165 | 867 | 21 | 142 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 21 | 142 |
| 0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 21 | 142 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 20 | 141 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 21 | 142 |
| 0:25.7 | 1,700m | 2:08.5 | 165 | 867 | 21 | 143 |
| 0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 21 | 143 |
| 0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 21 | 143 |
| 0:25.5 | 2,000m | 2:07.5 | 169 | 881 | 21 | 148 |
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Workout Graph
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