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Mark Burgess 1:20:00 row

19,007m

Meters

1:20:00.0

Time

2:06.2

Pace

1197

Calories

140

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate23

June 23, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,007m 2:06.2 174 898 23 140
2:40.0 678m 1:57.9 213 1033 24 133
5:20.0 701m 1:54.1 235 1110 25 142
8:00.0 673m 1:58.8 208 1017 24 142
10:40.0 664m 2:00.4 200 988 25 141
13:20.0 660m 2:01.2 197 976 24 141
16:00.0 654m 2:02.3 191 958 24 140
18:40.0 653m 2:02.5 190 955 23 140
21:20.0 646m 2:03.8 184 934 24 143
24:00.0 648m 2:03.4 186 940 23 145
26:40.0 640m 2:05.0 179 916 23 141
29:20.0 607m 2:11.7 153 826 23 138
32:00.0 634m 2:06.1 174 899 24 138
34:40.0 641m 2:04.8 180 919 23 142
37:20.0 637m 2:05.5 177 908 24 143
40:00.0 624m 2:08.2 166 871 22 142
42:40.0 629m 2:07.1 170 885 22 141
45:20.0 619m 2:09.2 162 857 22 140
48:00.0 623m 2:08.4 165 868 21 141
50:40.0 616m 2:09.8 160 849 22 139
53:20.0 626m 2:07.7 168 877 21 141
56:00.0 620m 2:09.0 163 860 21 140
58:40.0 618m 2:09.4 161 855 21 140
1:01:20.0 617m 2:09.6 161 852 21 139
1:04:00.0 602m 2:12.8 149 813 21 140
1:06:40.0 472m 2:49.4 72 547 18 126
1:09:20.0 633m 2:06.3 173 896 24 140
1:12:00.0 629m 2:07.1 170 885 21 142
1:14:40.0 620m 2:09.0 163 860 22 142
1:17:20.0 638m 2:05.3 178 910 23 144
1:20:00.0 683m 1:57.1 218 1049 28 162

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Workout Graph

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