Mark Burgess 16041m row
16,041m
Meters
1:08:41.2
Time
2:08.4
Pace
993
Calories
24
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1477 |
| Drag Factor | 122 |
November 22, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:41.2 | 16,041m | 2:08.4 | 165 | 868 | 21 | 24 |
| 3:22.2 | 800m | 2:06.3 | 173 | 896 | 21 | 134 |
| 3:16.4 | 1,600m | 2:02.7 | 189 | 951 | 21 | 146 |
| 3:16.9 | 2,400m | 2:03.0 | 188 | 946 | 21 | 147 |
| 3:17.6 | 3,200m | 2:03.5 | 186 | 939 | 21 | 149 |
| 3:18.4 | 4,000m | 2:04.0 | 184 | 931 | 21 | 149 |
| 3:20.6 | 4,800m | 2:05.3 | 178 | 911 | 21 | 149 |
| 3:19.8 | 5,600m | 2:04.8 | 180 | 918 | 21 | 152 |
| 3:19.5 | 6,400m | 2:04.6 | 181 | 921 | 22 | 156 |
| 3:18.8 | 7,200m | 2:04.2 | 182 | 927 | 22 | 160 |
| 3:20.6 | 8,000m | 2:05.3 | 178 | 911 | 22 | 157 |
| 3:20.6 | 8,800m | 2:05.3 | 178 | 911 | 22 | 160 |
| 3:23.6 | 9,600m | 2:07.2 | 170 | 884 | 22 | 161 |
| 3:21.0 | 10,400m | 2:05.6 | 177 | 907 | 22 | 163 |
| 3:26.0 | 11,200m | 2:08.7 | 164 | 864 | 22 | 160 |
| 3:23.3 | 12,000m | 2:07.0 | 171 | 887 | 22 | 164 |
| 3:29.3 | 12,800m | 2:10.8 | 156 | 838 | 23 | 160 |
| 3:31.4 | 13,600m | 2:12.1 | 152 | 822 | 22 | 161 |
| 3:37.0 | 14,400m | 2:15.6 | 140 | 782 | 21 | 158 |
| 3:49.5 | 15,200m | 2:23.4 | 119 | 708 | 22 | 155 |
| 3:51.4 | 16,000m | 2:24.6 | 116 | 698 | 19 | 149 |
| 0:12.3 | 16,041m | 2:30.0 | 104 | 656 | 15 | 151 |
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Workout Graph
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