Mark Burgess 2x10:00/1:00r row
5,006m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
165
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,031m |
| Overall Time | 22:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 114 |
December 31, 2020 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 24 | 165 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 24 | 156 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 24 | 173 |
| r25m |
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Workout Graph
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