Mark Burgess 15:40 row
3,544m
Meters
15:40.3
Time
2:12.6
Pace
211
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 108 |
February 11, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,544m | 2:12.6 | 150 | 815 | 22 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 135 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 147 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 123 |
| 15:40.0 | 138m | 2:24.9 | 115 | 695 | 19 | 126 |
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Workout Graph
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