Mark Burgess 0:30 row
25m
Meters
0:30.0
Time
10:00.0
Pace
1
Calories
130
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
| Stroke Count | 4 |
February 17, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 25m | 10:00.0 | 2 | 305 | 8 | 130 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | 154 |
| 0:30.0 | 8 | 130 | ||||
| 0:30.0 | 36 | 154 |
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Workout Graph
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