Mark Burgess 22:31 row
5,014m
Meters
22:31.3
Time
2:14.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 122 |
April 14, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,014m | 2:14.7 | 143 | 792 | 22 | 124 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 128 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 136 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 119 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 117 |
| 22:31.0 | 503m | 2:30.0 | 103 | 656 | 22 | 120 |
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Workout Graph
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