Mark Burgess 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
392
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 127 |
May 17, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 21 | 136 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 114 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 132 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 140 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 144 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 148 |
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Workout Graph
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