Mark Burgess 40:01 row
8,225m
Meters
40:01.0
Time
2:25.9
Pace
456
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 129 |
July 30, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,225m | 2:25.9 | 113 | 687 | 18 | 136 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 131 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 135 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 133 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 134 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 137 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 142 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 141 |
| 40:01.0 | 1,027m | 2:26.5 | 111 | 682 | 18 | 137 |
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Workout Graph
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