Mark Burgess 31:08 row
7,205m
Meters
31:08.8
Time
2:09.6
Pace
440
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 22 |
Stroke Count | 704 |
Drag Factor | 132 |
August 11, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:08.8 | 7,205m | 2:09.6 | 160 | 852 | 22 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
31:08.0 | 231m | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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