Mark Burgess 31:08 row

7,205m

Meters

31:08.8

Time

2:09.6

Pace

440

Calories

Average Watts160
Calories Per Hour852
Stroke Rate22
Stroke Count704
Drag Factor132

August 11, 2021 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:08.8 7,205m 2:09.6 160 852 22
5:00.0 1,115m 2:14.5 144 794 23
10:00.0 1,145m 2:11.0 156 835 23
15:00.0 1,155m 2:09.8 160 849 23
20:00.0 1,159m 2:09.4 161 855 23
25:00.0 1,172m 2:07.9 167 874 23
30:00.0 1,228m 2:02.1 192 960 22
31:08.0 231m 2:27.1 110 677 20

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Workout Graph

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