Mark Burgess 35:33 row
8,007
Meters
35:33.5
Time
2:13.2
Pace
478
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 127 |
August 29, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.5 | 8,007 | 2:13.2 | 148 | 809 | 478 | 23 | 141 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 127 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 133 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 135 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 139 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | 141 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 144 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 153 |
| 35:33.0 | 129 | 2:07.9 | 167 | 875 | 8 | 23 | 156 |
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Workout Graph
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