Mark Burgess 44:56 row
10,009m
Meters
44:56.3
Time
2:14.6
Pace
592
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 119 |
August 31, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.3 | 10,009m | 2:14.6 | 143 | 792 | 22 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 120 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 137 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 132 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 152 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 172 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 129 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 131 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 138 |
| 44:56.0 | 1,182m | 2:05.2 | 178 | 913 | 24 | 139 |
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Workout Graph
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