Mark Burgess 30:02 row
6,585m
Meters
30:02.4
Time
2:16.8
Pace
386
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 112 |
September 13, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,585m | 2:16.8 | 137 | 769 | 22 | 140 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 127 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 136 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 137 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 144 |
| 30:02.0 | 1,206m | 2:05.2 | 178 | 913 | 25 | 166 |
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Workout Graph
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