Mark Burgess 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
394
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 120 |
September 16, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 21 | 144 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 133 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 19 | 126 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 140 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 149 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.