Mark Burgess 12:56 row
3,013m
Meters
12:56.3
Time
2:08.8
Pace
187
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 116 |
September 22, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,013m | 2:08.8 | 164 | 863 | 22 | 137 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 117 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 150 |
| 12:56.0 | 704m | 2:05.0 | 179 | 916 | 22 | 144 |
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