Mark Burgess 6:56 row
1,529
Meters
6:56.7
Time
2:16.2
Pace
89
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
July 24, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,529 | 2:16.2 | 138 | 776 | 20 | 141 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 141 |
| 6:56.7 | 438 | 2:13.2 | 148 | 809 | 20 | 142 |