Mark Burgess 6:56 row
1,529m
Meters
6:56.7
Time
2:16.2
Pace
89
Calories
141
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 20 |
Drag Factor | 133 |
July 24, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:56.7 | 1,529m | 2:16.2 | 138 | 776 | 20 | 141 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 141 |
6:56.7 | 438m | 2:13.2 | 148 | 809 | 20 | 142 |