Mark Burgess 3:02 row
469m
Meters
3:02.5
Time
3:14.5
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
September 18, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.5 | 469m | 3:14.5 | 48 | 463 | 15 |
| 3:02.5 | 470m | 3:14.1 | 48 | 464 | 15 |