Mark Burgess 5:21 row
1,254m
Meters
5:21.2
Time
2:08.0
Pace
77
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
September 21, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,254m | 2:08.0 | 167 | 873 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 5:21.2 | 73m | 2:25.2 | 114 | 693 | 20 |