Mark Burgess 20:04 row
4,707m
Meters
20:04.8
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 01, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,707m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 20:04.8 | 2m | 20:00.0 | 0 | 300 |