Mark Burgess 3:15 row
540m
Meters
3:15.6
Time
3:01.1
Pace
27
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 13 |
| Drag Factor | 132 |
October 10, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 540m | 3:01.1 | 59 | 502 | 13 |
| 3:15.6 | 541m | 3:00.7 | 59 | 503 | 13 |