Mark Burgess 1500m row
1,500
Meters
7:35.8
Time
2:31.9
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
October 10, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.8 | 1,500 | 2:31.9 | 100 | 643 | 80 | 20 |
| 1:30.5 | 300 | 2:30.8 | 102 | 651 | 16 | 19 |
| 1:30.7 | 600 | 2:31.1 | 101 | 648 | 16 | 19 |
| 1:30.9 | 900 | 2:31.5 | 101 | 646 | 16 | 20 |
| 1:31.8 | 1,200 | 2:33.0 | 98 | 636 | 16 | 20 |
| 1:31.8 | 1,500 | 2:33.0 | 98 | 636 | 16 | 22 |