Mark Burgess 1500m row
1,500m
Meters
7:16.7
Time
2:25.5
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
October 10, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.7 | 1,500m | 2:25.5 | 113 | 690 | 19 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 20 |
| 1:28.9 | 600m | 2:28.1 | 108 | 670 | 19 |
| 1:26.2 | 900m | 2:23.6 | 118 | 706 | 18 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 19 |
| 1:26.5 | 1,500m | 2:24.1 | 117 | 702 | 19 |