Mark Burgess 1500m row
1,500m
Meters
5:43.4
Time
1:54.4
Pace
103
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
October 10, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 18 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 18 |
| 1:09.9 | 600m | 1:56.5 | 221 | 1061 | 19 |
| 1:09.0 | 900m | 1:55.0 | 230 | 1092 | 19 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 20 |
| 1:05.6 | 1,500m | 1:49.3 | 268 | 1221 | 19 |