Mark Burgess 1500m row
1,500
Meters
5:59.4
Time
1:59.8
Pace
97
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
October 10, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,500 | 1:59.8 | 204 | 1000 | 18 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 19 |
| 1:11.7 | 600 | 1:59.5 | 205 | 1005 | 18 |
| 1:12.2 | 900 | 2:00.3 | 201 | 991 | 18 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 18 |
| 1:10.9 | 1,500 | 1:58.1 | 212 | 1030 | 19 |