Mark Burgess 1500m row
1,500m
Meters
7:13.8
Time
2:24.6
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
October 10, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,500m | 2:24.6 | 116 | 698 | 17 |
| 1:31.4 | 300m | 2:32.3 | 99 | 640 | 18 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 18 |
| 1:26.5 | 900m | 2:24.1 | 117 | 702 | 17 |
| 1:26.0 | 1,200m | 2:23.3 | 119 | 709 | 18 |
| 1:22.7 | 1,500m | 2:17.8 | 134 | 760 | 17 |