Mark Burgess 5:34 row
1,009m
Meters
5:34.6
Time
2:45.8
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
October 12, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,009m | 2:45.8 | 77 | 564 | 16 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 5:34.6 | 140m | 2:03.5 | 185 | 938 | 16 |