Mark Burgess 45:00 row
10,118m
Meters
45:00.0
Time
2:13.4
Pace
615
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 18 |
Drag Factor | 124 |
October 13, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,118m | 2:13.4 | 147 | 807 | 18 |
9:00.0 | 2,180m | 2:03.8 | 184 | 934 | 20 |
18:00.0 | 1,949m | 2:18.5 | 132 | 753 | 17 |
27:00.0 | 1,998m | 2:15.1 | 142 | 788 | 17 |
36:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 |
45:00.0 | 1,999m | 2:15.0 | 142 | 788 | 18 |