Mark Burgess 10:00 row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
October 16, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 19 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |