Mark Burgess 5:04 row
1,059m
Meters
5:04.6
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
October 21, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,059m | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 |